In 100 g (Grams) of Goose, domesticated, meat only, cooked, roasted there is 0.403 g of Tryptophan.

unit (yield from 1 lb ready-to-cook goose) goose grams (g) kilograms (kg) 100 grams (g) ounce pound

Goose, domesticated, meat only, cooked, roasted

Goose, domesticated, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Goose, domesticated, meat only, cooked, roasted are listed below.

Water	57.23 g	57.23	g	57.23%
Energy (calorie)	238 kcal	238	kcal
Energy (joule)	996 kJ	996	kJ
Protein	28.97 g	28.97	g	28.97%
Total lipid (fat)	12.67 g	12.67	g	12.67%
Ash	1.14 g	1.14	g	1.14%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Calcium, Ca	14 mg	14	mg	0.01%
Iron, Fe	2.87 mg	2.87	mg
Magnesium, Mg	25 mg	25	mg	0.02%
Phosphorus, P	309 mg	309	mg	0.31%
Potassium, K	388 mg	388	mg	0.39%
Sodium, Na	76 mg	76	mg	0.08%
Zinc, Zn	3.17 mg	3.17	mg
Copper, Cu	0.276 mg	0.276	mg
Manganese, Mn	0.024 mg	0.024	mg
Selenium, Se	25.5 µg	25.5	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.092 mg	0.092	mg
Riboflavin	0.39 mg	0.39	mg
Niacin	4.081 mg	4.081	mg
Pantothenic acid	1.834 mg	1.834	mg
Vitamin B-6	0.47 mg	0.47	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Vitamin B-12	0.49 µg	0.49	µg
Vitamin A, RAE	12 µg	12	µg
Retinol	12 µg	12	µg
Vitamin A, IU	40 IU	40	IU
Fatty acids, total saturated	4.56 g	4.56	g	4.56%
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0.04 g	0.04	g	0.04%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.05 g	0.05	g	0.05%
16:0 hexadecanoic, palmitic fatty acid	2.61 g	2.61	g	2.61%
18:0 octadecanoic, stearic fatty acid	1.4 g	1.4	g	1.4%
Fatty acids, total monounsaturated	4.34 g	4.34	g	4.34%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.44 g	0.44	g	0.44%
18:1 undifferentiated	3.88 g	3.88	g	3.88%
20:1 eicosenoic, gadoleic	0.01 g	0.01	g	0.01%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.54 g	1.54	g	1.54%
18:2 undifferentiated	1.37 g	1.37	g	1.37%
18:3 undifferentiated, octadecatrienoic, linolenic	0.15 g	0.15	g	0.15%
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	96 mg	96	mg	0.10%
Tryptophan	0.403 g	0.403	g	0.40%
Threonine	1.238 g	1.238	g	1.24%
Isoleucine	1.488 g	1.488	g	1.49%
Leucine	2.447 g	2.447	g	2.45%
Lysine	2.48 g	2.48	g	2.48%
Methionine	0.783 g	0.783	g	0.78%
Cystine	0.445 g	0.445	g	0.44%
Phenylalanine	1.214 g	1.214	g	1.21%
Tyrosine	1.103 g	1.103	g	1.10%
Valine	1.516 g	1.516	g	1.52%
Arginine	1.849 g	1.849	g	1.85%
Histidine	0.765 g	0.765	g	0.76%
Alanine	1.835 g	1.835	g	1.84%
Aspartic acid	2.837 g	2.837	g	2.84%
Glutamic acid	4.533 g	4.533	g	4.53%
Glycine	1.622 g	1.622	g	1.62%
Proline	1.423 g	1.423	g	1.42%
Serine	1.247 g	1.247	g	1.25%

Nutrients in Goose, domesticated, meat only, cooked, roasted